Step 01
Free Consultation
Call or text Chad to talk through your goals, your schedule, and where you are starting from. No pressure and no commitment.
Serving Plum Springs★ 5.0 (36+ reviews)5.0 stars from 36 Google reviewsPrivate, one-on-one training
Expert Gym in Plum Springs, KY
Trusted gym for Plum Springs and KY customers. Licensed pros, same-day quotes — every time.
Rated 5 on Google
- 100% LOCAL
- 5.0 GOOGLE RATING
- PRIVATE STUDIO
- ONE-ON-ONE COACHING
- OPEN 6 DAYS
/PERSONAL TRAINING SERVICES
EXPERT PERSONAL TRAINING IN BOWLING GREEN
Private one-on-one and small group coaching built around your goals, not a template.
One-on-One Personal Training
One-on-one personal training in Bowling Green built around your goals, not a template. At our private Broadway Avenue studio, Chad tailors every session to your body, schedule, and pace, so Bowling Green clients train safely and see real progress.
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Small Group Training
Small group training in Bowling Green gives you personal coaching at a friendlier price, with two to four people who push each other. At our private Bowling Green studio, Chad still tailors the work to each person, so nobody gets lost in a crowd.
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Strength & Conditioning
Strength and conditioning in Bowling Green built to make you stronger, faster, and more resilient. Chad coaches proper lifting mechanics and smart progression at our private Bowling Green studio, so you build real strength without the injuries that come from guessing.
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Weight Loss Coaching
Weight loss coaching in Bowling Green that goes beyond the scale. Chad combines training, accountability, and simple habit changes into a plan that fits your real life in Bowling Green, so the results actually last instead of bouncing back.
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Custom Nutrition & Programming
Custom nutrition and training programming for Bowling Green clients who want a clear roadmap. Chad builds your workout plan and simple nutrition guidance around your goals and schedule, so you always know what to do next between sessions in Bowling Green.
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Youth Athletic Training
Youth athletic training in Bowling Green that builds strength, speed, and confidence in young athletes. Chad coaches proper technique and discipline in a safe, private setting, giving Bowling Green teens and student athletes a foundation they carry into their sport and their life.
Learn more/HOW IT WORKS
OUR PROCESS
Step 02
Assessment and Goal Setting
We look at your current fitness, movement, and history, then set clear, realistic targets so every session has a purpose.
Step 03
Your Custom Plan
Chad builds a training plan around your body and goals, not a one-size template. It flexes as your schedule and progress change.
Step 04
Train One-on-One
You work with Chad in a private setting, one-on-one or small group, with hands-on coaching on form, pacing, and effort.
Step 05
Track and Adjust
We measure progress and adjust the plan so you keep moving forward, whether the goal is strength, weight loss, or endurance.
Find Us From Plum Springs
/REVIEWS
WHAT OUR CLIENTS SAY
5.0★
Average on Google · 36 reviews
Chad is amazing if you want a great personal trainer! He us top notch he cares about his people and listens give him a call you will be glad you did!
Its a great private gym, small groups or one on one training. The trainer is great with any type of need you have training. Im a mom of 2 and wanted to get better for myself and children. The trainer has helped with getting me back to a better self.
Chad has been a remarkable fitness trainer for me and a dedicated mentor to my grandsons. His expertise, commitment, and genuine passion for helping others achieve their goals are truly inspiring. As my personal trainer, Chad has tailored a fitness plan that suits my needs and challenges me to reach new levels of strength and endurance.
Highly recommend Get In Style Fitness! Not only does Chad practice what he teaches but really pays attention to what you want as a person and lifestyle and not what he wants you to be. He has so much knowledge of the science behind fitness! The results I have gotten far exceeded anything I could have done on my own!
If you're looking for one on one training and none of the downsides of a commercial gym like big crowds etc, then Get In Style will be perfect for you! Chad is an expert trainer and knows exactly how to push you and motivate you without going too far. Everything you need, nothing you don't.
FAQ
FREQUENTLY ASKED QUESTIONS
Pricing depends on how often you train and whether you choose one-on-one or small group sessions. The best way to get an accurate number is a quick call or text with Chad, who will talk through your goals and recommend a schedule that fits your budget. Small group training is a more affordable way to get personal coaching. Call (270) 532-3204 for details.
Yes, and it is free. Your first step is a relaxed conversation about your goals, your history, and your schedule. Chad uses it to understand what you actually want, then builds a plan around that instead of a generic template. There is no pressure and no obligation. Call or text (270) 532-3204 to set it up.
We train clients from across Bowling Green and Warren County, including Oakland, Smiths Grove, Alvaton, Rockfield, Woodburn, and Plum Springs, plus Franklin in nearby Simpson County. If you are within a reasonable drive, we would love to work with you.
Yes. Along with one-on-one sessions, Chad coaches small groups of two to four people. It is a more affordable way to get personal attention, and many clients enjoy the accountability and energy of training with a friend, spouse, or coworker. Everyone still follows coaching tailored to their own level. Ask about current group openings when you call.
We open early, at 5 AM Monday, Tuesday, and Thursday, 8 AM Wednesday, and 9 AM Friday and Saturday, with sessions by appointment. Early mornings before work are some of our most popular slots. Sundays we are closed. Reach out to find a recurring time that fits your schedule and we will lock it in.
Absolutely. Many clients come to Get In Style Fitness after years away from the gym or having never trained seriously before. The private setting means no crowds and no judgment, and Chad meets you exactly where you are. He is known for pushing at the right level, challenging but never overwhelming, so you build confidence along with strength.
Yes. Chad works with young athletes on strength, speed, and proper technique, and he is known for mentoring teens on discipline and confidence along the way. Training is done in a safe, private setting with an emphasis on good habits that carry into their sport and daily life. Reach out to talk about your athlete's goals.
Just comfortable workout clothes, athletic shoes, and a water bottle. Come ready to move and to talk through your goals. Everything else, including the equipment and the plan, is handled here. If you have any injuries or medical concerns, mention them ahead of time so Chad can adjust your program safely.
Chad will go over payment and package options during your free consultation so you can pick what fits your schedule and budget. Ask about one-on-one versus small group rates and how often you would like to train. Call or text (270) 532-3204 and we will walk you through the choices.
At a commercial gym you get a keycard, a crowded floor, and no real guidance. At Get In Style Fitness you get a private room, a coach who knows your name, and a plan built for you. No waiting for equipment, no distractions, just focused training. Clients consistently say the personal attention is what makes the difference.
Still have questions? Contact Us
Serving Plum Springs
Plum Springs is a small incorporated city tucked just north of Bowling Green along the US-31W corridor, essentially a close-in suburb of the larger city. Residents are minutes from Bowling Green's shopping, schools, and workplaces, which makes a trip to a Broadway Avenue studio genuinely quick. The community is residential and family-oriented, the kind of place where people want convenient, no-hassle fitness. Because Plum Springs is so close to the city, its residents have easy access to Get In Style Fitness without the long drive that more rural parts of Warren County face.
Areas of Plum Springs we serve
- US-31W north
- Plum Springs city limits
- north Bowling Green
Why Plum Springs customers need this work
Proximity is Plum Springs' advantage, and personal training makes the most of it. When the studio is only minutes away, consistency becomes easy, and consistency is what actually drives results. Families and professionals here want efficient sessions that fit a lunch break or an early morning, and Chad's custom plans keep every minute productive. For residents intimidated by the crowds and contracts at chain gyms, a private, coached studio right up 31W offers a comfortable, judgment-free place to build strength, lose weight, or get back on track.
Recent work in the Plum Springs area
- 01.A Plum Springs professional training on an early-morning schedule
- 02.A parent squeezing sessions into a lunch break
- 03.A beginner easing back into fitness close to home
Why Choose Get In Style Fitness for Gym in Plum Springs
Plum Springs is a small city just north of Bowling Green, only minutes from Get In Style Fitness on Broadway Avenue. For Plum Springs residents, private personal training is practically in the neighborhood. Chad coaches one-on-one and small group sessions on a plan built around your goals and schedule, so you get real attention without the crowds of a big-box gym across town.
Plum Springs customers choose us because we treat every project like it's our own — no upselling, no surprises, just straightforward work that gets the job done right.
Whether you live in Plum Springs or just need a reliable team nearby, we're a short drive from Bowling Green and happy to walk you through every recommendation before any work begins.
Plum Springs residents choose Get In Style Fitness because it is close, private, and personal. Broadway Avenue is only minutes down 31W, so there is no excuse to skip a session, and early hours from 5 AM make morning training easy. Instead of a crowded chain with a keycard and contract, you get Chad's full attention and a plan built for your goals. The small group option keeps it affordable, and the private room means no waiting for equipment. For a close-in community, that convenience plus real coaching is hard to beat.
Services We Offer in Plum Springs
Every service below is available to Plum Springs customers. Click any service for full details.
Other Areas We Serve
We proudly serve customers across the region — find your town below.
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Serving Bowling Green, KY and surrounding areas